Egg muffins can be made with pretty much any vegetable.Here I have used tomatoes,onions and spinach.You can also use bell peppers,mushrooms,broccoli,cheese to make these.
Preparation time: 30 minutes
Serving: 24 mini muffins
1/4 cup chopped onions
1/4 cup chopped tomatoes
1/4 cup chopped spinach
2 pinches oregano(optional)
1/2 tsp salt
1/2 tsp your favorite seasoning like chili pepper, Cajun, black pepper etc(I used Cajun)
1.Preheat oven to 350 degrees. Spray a 12 count mini muffin pan with oil.
2.Take the onion, tomatoes and spinach in a bowl.
3.Whisk eggs, salt,oregano and cajun seasoning into the bowl.
4.Pour mixture into mini muffin pan, filling each cup about 3/4 full because the eggs rise as they cook.
5. Bake egg muffins 9-11 minutes, or until set. Allow to cool for a few minutes and with a spoon scoop out from the muffin pan.