|Preparation time||20 minutes|
|Serving Size||1 Benedict|
|Calories Per Serving||Approximately 210 per serving|
2 poached eggs
1 English muffin toasted(toast with butter for added taste)
1 tablespoon hollandaise sauce
Salt to taste
Paprika to taste
1 cup spinach leaves,(sauteed in a pan until they wilt,season with salt and pepper)
1.Place the muffin halves facing up on a plate.Place the spinach on top.
2.Now gently place the poached eggs on top followed by a dollop of hollandaise sauce.Season with salt and paprika.
I just saute spinach in water, I didn’t want to add more fat on top of the hollandaise. You can saute them in a teaspoon of oil or butter if you wish.