|Preparation time||10 minutes|
|Serving Size||1 bar|
|Calories Per Serving||Approximately 197 per serving|
1 cup macadamia nuts
1 cup unsweetened coconut
1/3 cup craisins or any dry fruit mix
1/3 cup oats
1 teaspoon coconut oil
1 cup pitted mejdool dates
1/4 teaspoon salt
1 tablespoon honey
1.Slightly toast the macadamia nuts and oats separately on a dry pan for a minute and keep aside.
2.Pulse the oats in the food processor to a coarse texture.
3.Add the remaining ingredients and honey and pulse until the mixture starts to come together in a lump.
4.Line a 9 by 9 baking sheet and apply the coconut oil on the bottom and transfer the mixture to it, press down firmly with your fingers to form a sheet.
5.Cover with plastic wrap and refrigerate for 30 mins or so before cutting them into bars and cover and store in parchment paper in the refrigerator.
Make sure your dates have no pits or your food processor will damage
You can also add dehydrated pineapple,flax seeds, chocolate chips etc to this.