Oven Roasted Plantains

I ran into this recipe when looking for Ghanian Red Red stew recipe.Normally it is a dish served with fried plantains,but i’m not a big fan of frying things so I decided to bake them.They tasted so good with the stew.
Preparation time:25 minutes

2 ripe plantains
salt to taste
dash of black pepper powder
1 teaspoon oil

1.Preheat oven to 400F.Line a baking sheet with aluminium foil,grease the aluminium foil.
2.Peel the plantains and cut them into diagonal slices.

3.Coat them with oil and salt and pepper.

4.Lay them on a baking sheet and bake for 10 minutes on each side,ie after 10 minutes flip them over and cook for 10 more minutes.

Do not overcook they will burn.
Plantains are high in fiber,do not eat too much or they can  make you run to the bathroom.


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