Preparation time:25 minutes
2 ripe plantains
salt to taste
dash of black pepper powder
1 teaspoon oil
1.Preheat oven to 400F.Line a baking sheet with aluminium foil,grease the aluminium foil.
2.Peel the plantains and cut them into diagonal slices.
3.Coat them with oil and salt and pepper.
4.Lay them on a baking sheet and bake for 10 minutes on each side,ie after 10 minutes flip them over and cook for 10 more minutes.
Do not overcook they will burn.
Plantains are high in fiber,do not eat too much or they can make you run to the bathroom.