Tofu Mushroom Stir Fry-Poratu-Bhurji

This is a simple,quick and protein filled stir fry for vegetarians.
Preparation time:25 minutes

1 block firm tofu(14 oz) diced
1 pint mushrooms diced
1/2 cup onions diced
1 sprig curry leaves
1/4 teaspoon turmeric powder
1/2 teaspoon ginger garlic paste
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1/2 teaspoon chana dal
1/2 teaspoon urad dal
salt to taste
1/2 teaspoon chili powder
6 green chili minced
2 teaspoons oil

1.Heat oil in a pan and add the mustard seeds and let splutter,then add the chana dal and urad dal and let brown lightly ,then add the curry leaves and cumin seeds and let splutter.

2.Add onion,turmeric,salt,green chili and saute for 3-4 minutes until onions are translucent.

3.Add the ginger garlic paste and saute for 1 minute until raw smell disappears.

4.Add the mushroom and saute for 2-3 minutes.

5.Add the tofu and saute for 2 minutes.

6.Add red chili powder,adjust salt and stir for 2 more minutes and turn off the stove.

Can be served with rice or roti or even a sandwich.


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