Palakura Mamidikaya Pappu-Spinach Mango Dal

Palakura Mango pappu is a delicious Indian lentil preparation using spinach greens, mango and toor dal.

Preparation: 20 mts
Serves :3-4 persons


Ingredients:

3/4 cup toor dal
4 cups chopped spinach
1/2 cup onion chopped
1 cup green raw mango grated
1/4 teaspoon turmeric powder
6 green chilis, split lengthwise
salt to taste
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
3-4 garlic cloves minced
2 dry red chilis, split in half
1 stem fresh curry leaves
2 teaspoons oil

Procedure:
1.Heat oil in a pressure cooker, Add mustard and cumin and let splutter.

2.Add  curry leaves,garlic, green chilies and turmeric and saute for 1 minute.
3.Add the onions and saute for 3-4 minutes.
4.Add the mango and saute for 1 minute.
5.Add the spinach and saute for 1 minute.
6.Add the Toor dal, salt and saute and add 2 cups of water and pressure cook for 3 whistles and turn off the stove.Open the lid and you can use it as is or cook it further on slow to medium flame till you get the desired consistency.

Tips:
This goes excellent with rice and roti.

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: