Tales from the kitchen, culinary techniques, cultural practices, recipes,travel, health and life
Soups are amazing for weight loss.They help us reach our 5 servings a day recommendation for vegetables and unlike smoothies they are cooked and don't cause digestive distress because they are easier to digest than raw veggie salads or smoothies. Now most smoothies we find in the stores or restaurants are laden with butter or... Continue Reading →
Squashes are the ultimate comfort foods for the winters.Acorn Squash is mildly sweet like butternut but warmer in taste and it tastes amazing with warming spices like nutmeg, chili powder, cajun etc.In this recipe I combine Roasted acorn squash with the saltiness of the feta and spice from cajun for a yummy winter soup. Preparation... Continue Reading →
Prathima Koneru 