Ayurvedic Elixirs

Im sharing the recipe for  Ayurvedic Elixir -Curry leaf and Gooseberry juice (Amla/usirikaya) today that I learnt from the locals here in Kerala.Im calling it an elixir because it has excellent benefits if taken daily.Lets take a look at the benefits.   1.Curry leaves are rich in iron & gooseberry is rich in vitamin C,... Continue Reading →

Ayurveda-The science of life

If you are a person who needs theories and proofs and research to make you believe in something, please by all means skip reading this post. If you are willing to understand how Ayurvedic system of healing works please read through. What is Ayurveda? Ayurveda is a science of life, it has roots from ancient... Continue Reading →

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